about the author:
Christie is currently enrolled in the Institute for Integrative Nutrition to become a Certified Health Coach. She found her path to health after mentally and physically healing from an eating disorder. Christie is passionate about sharing her journey with women that might be struggling with body image, self worth, and confidence. As a PMA Certified Pilates Instructor with a passion for holistic healing and optimal health, Christie is committed to providing her clients with movement and information that supports their best life. Visit her website to read more about Christie's journey to health.
