Professional Surfer Greg Long Details How Mindfulness Influences His Life In ORIGIN Magazine

excerpt:

How much of a role does yoga and mindfulness play in your life and in your sport?
GL: The practice of yoga and mindfulness is a way of life, and one which I strive to live by everyday. The ideas and philosophies found within are an integral part of my big wave surfing pursuit. Find balance in the physical, mental and spiritual, and you open yourself up to the opportunity to explore your greatest potential in this life.